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Note whether symptoms interfere with daily activities, work, or sleep

Rapid weight loss on GLP-1 drugs does not discriminate between fat and lean tissue

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Fearon K, Strasser F, Anker SD, Bosaeus I, Bruera E, Fainsinger RL, Jatoi A, Loprinzi C, MacDonald N, Mantovani G, et al

Invest in light dumbbells (3-5kg) Understand Different Types of Hunger There are three types of hunger you need to know about: 'Head hunger' - these are food cravings triggered by seeing, smelling, or hearing about food 'Stomach hunger' - this is true physical hunger 'Heart hunger' - this is emotional eating triggered by stress, anger, or loneliness While these medications help with head and stomach hunger, they won't fix emotional eating